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Maple Breakfast Sausage Fall Frittata
Source: Prairie Fresh
PREP TIME
25 mins
COOK TIME
35 mins
SERVING SIZE
4
What You’ll Need
- 12 oz. Prairie Fresh® Maple Breakfast Sausage
- ¾ cup parsnip, cubed
- ¾ cup sweet potato, cubed
- ¾ cup red bell pepper, cubed
- ¾ cup Vidalia onion, cubed
- ¾ cup brussels sprouts, halved
- 2 teaspoons olive oil
- ½ teaspoon Kosher salt
- ¼ teaspoon fresh cracked black pepper
- ½ cup kale, ¼-inch sliced
- 10 eggs
- 2 tablespoons cream
- ½ teaspoon kosher salt
- ¼ teaspoon fresh cracked black pepper
- 4 oz. feta, crumbled
Directions
- Preheat oven to 400 F and line a baking tray with parchment paper.
- Wash, peel and trim all vegetables except the kale leaves.
- Cut vegetables into uniform cubes approximately ¾-inches.
- Toss the cubes in olive oil, salt and pepper. Spread them evenly on the baking tray.
- Roast the cubed vegetables for approximately 17-20 minutes or until the edges begin to golden.
- While the vegetables are roasting, brown the sausage over medium heat, crumble it into pea sized pieces until it is cooked through. Cook for approximately 10 minutes. Remove from heat.
- Beat the eggs in a medium sized mixing bowl with cream, salt, and pepper. Add the crumbled feta and the cooled maple breakfast sausage.
- Loosely chop kale and add it to the frittata mixture.
- Remove the vegetables from the oven and let them cool slightly before adding them to the egg mixture. Turn the oven down to 350 F.
- Transfer the frittata mixture to an oven safe, non-stick pan and bake it for approximately 30 minutes.
- When the frittata has firmed up in the center, it is ready to be served.
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